Mindfulness with Emma

Half a day = £70 pp (minimum 5 people)

Full day = £120pp (minimum 5 people)

To book a session please contact Emma at: mindfulmewithemma@hotmail.com 

Please let Emma know that you are staying at Blackers Hill Farmhouse.

‘I’ve had quite a year of various perimenopausal symptoms with anxiety being top of the list, so Em’s ‘Nourish’ Retreat Day was perfect for me. The day allowed me the opportunity to de-stress, have some much needed me-time and self-reflection.’ Lou

‘It was a precious moment of pause as we reflected on our busy lives. You gently walked us through the little tweaks we can make throughout our day, to bring calm & presence to ourselves & those around us.  I felt truly nourished at the end of our day together.’ Collette 

'The 'Reset' retreat day was a wonderful introduction to mindfulness and a much needed day of good company, fantastic food and time to pause after a busy year.  Emma was the perfect host who welcomed everyone with warmth and care, she quickly nurtured a feeling of safety and acceptance within the group.' Rachel.